AI overview
AI generated. Not medical advice.What it's for
Menopausal and perimenopausal comfort; Cycle balance; Mood support; Skin health; Antioxidant support; Vascular support
Who it may fit
Adults navigating perimenopause or menopause who want plant-based daily support for hormonal balance and comfort.
Key actives per serving
- Chaste tree extract (Vitex agnus-castus) (fruit): 200 mg
- Black cohosh extract (Actaea racemosa) (root): 200 mg
- Wild yam (Dioscorea villosa) (root): 200 mg
- Pycnogenol French maritime pine bark extract (Pinus pinaster): 60 mg
How to take
Take 2 capsules once daily, preferably at the same time each day; taking with food may improve tolerance for some individuals.
Diet / Allergen fit
Gluten Free
Ingredients explained
Chaste tree extract (Vitex agnus-castus) (fruit)
Compounds from Vitex may influence pituitary signaling that affects prolactin and progesterone balance, which can support menstrual cycle regularity and perimenopausal comfort.
Caution: Avoid use during pregnancy or nursing and consult a professional if taking dopamine-related medications because Vitex can affect hormonal signaling.
Black cohosh extract (Actaea racemosa) (root)
Triterpene glycosides are studied for modulating neurotransmitter and estrogen-receptor–related pathways that may influence temperature regulation and mood during menopause.
Caution: Discontinue and consult a professional if you develop liver-related symptoms, and use cautiously if you have a history of hormone-sensitive concerns due to its estrogen-receptor interactions.
Wild yam (Dioscorea villosa) (root)
Wild yam provides steroidal saponins like diosgenin that are studied for their role as precursors to hormones in manufacturing and may influence comfort through supportive effects on smooth muscle and inflammation pathways.
Caution: Not recommended during pregnancy or nursing; stop use if gastrointestinal discomfort occurs as saponins can irritate digestion in some people.
Pycnogenol French maritime pine bark extract (Pinus pinaster)
Procyanidins and phenolic acids provide antioxidant activity that may help support vascular function, skin elasticity, and oxidative stress balance.
Caution: May affect bleeding time; use caution with anticoagulant or antiplatelet drugs and stop before surgery as a precaution.
How they work together
Chaste tree and black cohosh act on neuroendocrine and estrogen-receptor–related pathways that may help with cycle and menopausal comfort, while wild yam adds supportive saponins for overall hormonal balance. Pycnogenol provides antioxidant and vascular support that can complement comfort and skin-related benefits during midlife changes.
Safety and tips
Label Warning: If pregnant or nursing, do not use this product.
Who should be cautious: People with liver concerns should be cautious due to black cohosh. Individuals with hormone-sensitive conditions should discuss use with a healthcare provider. If you take medications or have a medical condition, consult a healthcare provider before use.
Storage: Store tightly sealed in a cool, dry place.
What customers say
Helps with hot flashes and night sweats
Many users mention noticeable relief of menopausal discomforts within days to weeks.
Mood and hormonal balance support
Several reviewers report steadier mood and better overall well-being during perimenopause and menopause.
Results vary for some users
A few customers did not notice meaningful changes or mentioned feeling anxious.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
May help support skin elasticity and joint health, which are important aspects of women's health.
AI generated. Not medical advice.
Overview
- Menopause Formula
- Dietary Supplement
- Women's Health
- Gluten Free
Thorne’s Meta-Balance provides an all-natural approach for women’s hormonal harmony without the side effects associated with conventional hormone replacement therapy. The botanical formula includes unique, well-studied ingredients – chaste tree and black cohosh extracts, wild yam, and Pycnogenol from French maritime pine bark – a synergistic blend ideal for women experiencing cyclical, perimenopausal, or menopausal symptoms by helping balance both estrogen and progesterone levels.
Benefits for women’s hormone-related concerns:
- Supports a balanced cycle in perimenopausal women
- Helps ease menstrual discomfort and PMS-related changes in mood
- Addresses the unpleasant aspects of menopause, such as hot flashes, mood swings, sleeplessness, night sweats, and poor memory
Skin health benefits:
- Promotes skin smoothness by supporting healthy skin barrier function
- Helps protect skin against oxidative stress from UV rays
- Lightens and brightens skin pigment
- Provides support for wrinkles by promoting skin elasticity
Long-term women’s wellness support:
- Promotes healthy bone density
- Enhances cardiovascular health by helping to strengthen capillaries, promote blood flow, maintain healthy vein function, and protect against oxidative stress
- Supports normal cognitive function
- Promotes healthy urinary tract function
Specifications
- First available: 08/2009
-
Shipping weight:
0.05 kg
- Product code: THR-71103
- UPC: 693749711032
- Package quantity: 60 count
- Dimensions: 9.5 x 5.3 x 5.2 cm , 0.05 kg
Suggested use
Take 2 capsules daily or as recommended by your health-care practitioner.
Other ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate.
Manufactured in the USA using US & imported ingredients.
Warnings
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
If pregnant or nursing, do not use this product.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: Two Capsules | ||
| Servings Per Container: 30 | ||
| Two Capsules Contain: | % DV | |
| Chaste Tree extract (fruit) (Vitex agnus-castus) | 200 mg | * |
| Wild Yam (root) (Dioscorea villosa) | 200 mg | * |
| Black Cohosh extract (root) (Actaea racemosa) | 200 mg | * |
| Pycnogenol® French Maritime Pine Bark extract (Pinus pinaster) | 60 mg | * |
| *Daily Value (DV) not established. | ||