AI overview
AI generated. Not medical advice.What it's for
Phytonutrient support, Antioxidant support, Daily greens intake
Who it may fit
Adults who want an easy way to add concentrated vegetables to busy daily routines or those with diets low in greens and cruciferous vegetables.
Key actives per serving
- Broccoli (Brassica oleracea floret): 1000 mg
- Spinach (Spinacia oleracea leaf): 100 mg
- Carrot (Daucus carota root): 100 mg
- Cabbage (Brassica chinensis leaf): 100 mg
- Calcium: 110 mg (8% DV)
How to take
Take 3 tablets daily with a meal. Taking with food can help tolerance and absorption of fat-soluble carotenoids.
Diet / Allergen fit
Vegetarian; Gluten Free; Free from synthetic colors and preservatives; Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, and sesame.
Ingredients explained
Broccoli (Brassica oleracea floret)
Provides glucosinolates that convert to isothiocyanates like sulforaphane, which may support cellular antioxidant defenses and detoxification enzymes.
Caution: May cause digestive gas in some people due to fiber and sulfur compounds; take with food and adjust serving if sensitive.
Spinach (Spinacia oleracea leaf)
Supplies carotenoids and nitrates that may support antioxidant activity and healthy nitric oxide pathways.
Caution: Naturally high in oxalates, which may be a consideration for those limiting oxalate intake.
Carrot (Daucus carota root)
Provides beta-carotene, a provitamin A carotenoid that functions as an antioxidant and can be converted to vitamin A as needed.
Caution: High carotenoid intake may discolor the skin in rare cases; this is harmless and reversible.
Cabbage (Brassica chinensis leaf)
Contains glucosinolates and polyphenols that may support antioxidant defenses and phase II detoxification enzymes.
Caution: Cruciferous vegetables can cause gas or bloating in some individuals; consider starting with a lower amount.
Calcium
Acts as an essential mineral for cell signaling and muscle and nerve function.
Caution: Total daily calcium from all sources matters; consider overall intake if also using high-calcium foods or supplements.
How they work together
Cruciferous vegetables like broccoli and cabbage provide glucosinolates that are studied for supporting cellular defense pathways, while spinach and carrot add complementary carotenoids and plant compounds that bolster antioxidant capacity. Together, these vegetables offer a broader spectrum of phytonutrients than a single-source green, covering both sulfur-based and carotenoid-based antioxidant routes.
Safety and tips
Who should be cautious: People who need to limit calcium or who take thyroid medications or certain antibiotics may consider spacing this product apart from those medicines, as calcium may affect absorption. Consult a healthcare provider if combining with medications that may interact with calcium.
Storage: Keep tightly closed in a cool, dry place. Keep out of reach of children.
What customers say
Convenient veggie intake
Users find it helpful on days they do not eat enough vegetables and for picky eaters.
Supports digestive comfort
Many mention smoother digestion, especially when their meals lack fibrous vegetables.
Results may vary
Some users did not notice a noticeable change after regular use.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Wheat Grass is rich in chlorophyll and nutrients, complementing Greens Blends for enhanced detox and energy support.
AI generated. Not medical advice.
Overview
- Broccoli, Spinach, Carrot, Cabbage
- Whole Foods
- Dietary Supplement
- Vegetarian
- Gluten Free
All vegetables have been cultivated in their peak growing season and carefully prepared to preserve freshness and nutritional value.
Nature's Plus Mixed Vegetables, a powerful phytonutrient complex, is a highly concentrated cruciferous, green leafy and root vegetable extract. By encompassing three genera of living vegetation, each tablet supplies a diverse profile of whole foods with a synergistic balance of naturally occurring nutrients and healthful benefits.
Specifications
- First available: 05/2007
-
Shipping weight:
0.17 kg
- Product code: NAP-03778
- UPC: 097467037786
- Package quantity: 180 count
- Dimensions: 11.3 x 6.4 x 6.4 cm , 0.17 kg
Suggested use
Three tablets with a meal.
Other ingredients
Di-calcium phosphate, microcrystalline cellulose, stearic acid, silica, vegetable cellulose, magnesium stearate, hydroxypropyl methylcellulose and pharmaceutical glaze.
Free from synthetic: colors, preservatives. Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and sesame.
Warnings
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % Daily Value | |
| Calcium | 110 mg | 8% |
| Broccoli (Brassica oleracea floret) | 1000 mg | † |
| Spinach (Spinacia oleracea leaf) | 100 mg | † |
| Carrot (Daucus carota root) | 100 mg | † |
| Cabbage (Brassica chinensis leaf) | 100 mg | † |
| †Daily Value not established. | ||