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Nervous system support; Muscle function; Heart health; Electrolyte balance
Adults with low dietary magnesium intake or those seeking simple daily mineral support for active lifestyles.
Adults take 1 tablet once daily, preferably with food; taking with a meal may improve tolerance.
Gluten Free; Soy Free; Sodium Free; Guaranteed no added: sugar, yeast, soy, wheat, dairy, gluten, fish, tree nuts, peanuts, egg, fragrance, artificial colors or flavors, preservatives, animal products, crustacean shellfish.
Magnesium serves as a cofactor for hundreds of enzymes involved in muscle and nerve signaling and helps regulate cellular energy production and electrolyte balance.
Caution: May cause loose stools in some people; take with food to reduce stomach discomfort.
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a physician before use. Stop use and consult a physician if any adverse reactions occur.
Who should be cautious: People on certain antibiotics or other medications that may be affected by magnesium absorption should consider separating doses and discuss timing with a healthcare provider. Those with kidney concerns should consult a healthcare provider before use. Because this product contains magnesium, consult a healthcare provider before combining with medications that may interact.
Storage: Store in a dry place at controlled room temperature 68°F to 77°F (20°C to 25°C).
Users find the tablets simple to take without discomfort.
Several reviewers report better sleep, less cramping, and a relaxed feel.
Some mention a sour taste and occasional stomach sensitivity; a few feel the dose is too low for their needs.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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Magnesium is an essential electrolyte mineral that plays a crucial role in normal heart and nerve health. While all forms offer benefits, magnesium gluconate is often preferred due to its high absorption rate and its ability to quickly enter the bloodstream.
Adults - take one tablet daily, preferably with food, as a dietary supplement.
Maltodextrin, stearic acid, microcrystalline cellulose, vegetable magnesium stearate.
Guaranteed no added: sugar, yeast, soy, wheat, dairy, gluten, fish, tree nuts, peanuts, egg, fragrance, artificial colors or flavors, preservatives, animal products, crustacean shellfish.
If you are pregnant, nursing, taking any medications or have any medical condition, consult your physician before use. Discontinue use and consult your physician if any adverse reactions occur. Keep out of reach of children.
Tamper Evident Seal: Do not use product if seal appears tampered.
Store in a dry place under controlled room temperature 20°-25°C (68°-77°F).
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (elemental) (from 550 mg of magnesium gluconate) | 30 mg | 8% |
