AI overview
AI generated. Not medical advice.What it's for
Methylated folate intake, Homocysteine metabolism, Cellular energy processes, Nervous system support
Who it may fit
Adults who want a bioactive folate source or who have low dietary intake of folate-rich foods.
Key actives per serving
- Folate (as (6S)-5-Methyltetrahydrofolate, glucosamine salt): 800 mcg DFE (473 mcg folic acid) (200% DV)
How to take
Take 1 tablet once daily with a meal or a glass of water; taking with food may improve tolerance.
Ingredients explained
Folate (as (6S)-5-Methyltetrahydrofolate, glucosamine salt)
5-MTHF is the biologically active form of folate that donates methyl groups for one-carbon metabolism, supporting DNA synthesis and the conversion of homocysteine to methionine.
Caution: High folate intake may mask signs of low vitamin B12, so consider B12 status if using long term; do not exceed label directions, especially during pregnancy.
Safety and tips
Label Warning: Keep your healthcare practitioner informed when using this product. Folate intake should not exceed 250% of the Daily Value (1,000 mcg) for pregnant women.
Who should be cautious: People who are pregnant should monitor total folate intake from all sources to avoid exceeding 1,000 mcg DFE per day. Those with a history of vitamin B12 deficiency may wish to discuss high folate intake with a healthcare provider.
Storage: Store in a cool, dry place.
What customers say
Easy to swallow
Small tablets are simple to take daily and feel convenient.
Noticed energy and mood support
Several users reported more steady energy and a better mood after a few weeks.
Unpleasant taste or smell
A few users mentioned an off taste or smell and some saw little noticeable change.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin B12 and Methylfolate may support energy production and red blood cell formation, working together to maintain healthy homocysteine levels.
AI generated. Not medical advice.
Overview
- Trust Quality
- Since 1932
- 1 Daily
- Nervous System Support
- Dietary Supplement
Discussion: KAL® Methyl Folate contains (65)-5-Methyl-tetrahydrofolate (5-MTHF). Folic Acid is intended to provide nutritive support for normal healthy DNA synthesis, homocysteine metabolism and cardiovascular function. Women who consume healthful diets with adequate folate may reduce their risk of having a child with birth defects of the brain or spinal cord.
ActivTab™ technology guarantees tablet disintegration within 30 minutes according to USP standards.
Specifications
- First available: 04/2019
-
Shipping weight:
0.05 kg
- Product code: CAL-95593
- UPC: 021245955931
- Package quantity: 90 count
- Dimensions: 10.9 x 5 x 5 cm , 0.05 kg
Suggested use
Take 1 tablet daily with a meal or glass of water. Use only as directed.
Other ingredients
Cellulose, organic rice extract blend and silica.
Warnings
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Folate intake should not exceed 250% of the DV (1,000 mcg) for pregnant women.
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Folate (from (6S)-5-Methyltetrahydrofolate (glucosamine salt)) (473 mcg Folic Acid) | 800 mcg DFE | 200% |