Nutrition

Plant-Based

Top 7 Supplements to Benefit a Plant-Based Diet

Jun 2023

2,862 Views

When it comes to supplements, vegetarians have unique nutrient needs. A registered dietitian highlights the most important vitamins and minerals for plant-based eaters.

Plant-Based

Vegetarian Diet Benefits + 4 Key Supplements

Mar 2023

13,571 Views

Discover the benefits of a vegetarian diet and how to ensure you get all the essential nutrients with these four key supplements.

Plant-Based

Vegan Diet: Benefits, Guidelines, Supplements, and More

Mar 2023

15,175 Views

Whether you're new to veganism or simply looking to learn more, explore the health benefits of this plant-based lifestyle. Get all the facts here with our helpful guide.

Plant-Based

5 Ways Vegetarians Can Get More Protein In Their Diet

Jun 2021

37,492 Views

Vegetarians, especially new ones, can struggle to get enough protein. Fitness coach Jake Boly shares his tips for incorporating more plant-based protein.

Plant-Based

Follow a Vegan Diet? Consider These 11 Supplements and Superfoods

Feb 2021

22,136 Views

Considering a vegan diet? Consider everything you should know about going plant-based before making the big leap.

Plant-Based

How to Eat Your Daily Protein as a Vegetarian

Oct 2020

115,956 Views

A Registered Dietitian shares her tips for getting enough protein on a vegetarian diet as well as some examples of good vegetarian sources of protein.

Plant-Based

4 Vegan Superfood Cookie Recipes

Dec 2019

20,581 Views

Share a little joy with homemade vegan cookies!

Plant-Based

Healthy Homemade Vegan Apple Cider

Dec 2019

13,740 Views

The nights are growing longer, and cool weather is moving in. Hot mulled apple cider uses warmth and spices to fight the chill.

Plant-Based

6 Vegan Cheese Ball Recipes for the Perfect Snack Platter

Sep 2019

17,592 Views

Cheese balls are delicious appetizers at social gatherings, but they aren't suitable for vegans unless some substitutions are made. These vegan recipes would be a hit at any party.

Plant-Based

5 Vegetarian Recipes For the Perfect Weekend BBQ

Jun 2019

13,222 Views

Being vegetarian does not have to mean that barbecues are out of reach.

Plant-Based

Quick and Easy Vegetarian Chili Recipe

Apr 2019

7,920 Views

Vegetarian chili is a wholesome, nutritious meal that is loaded with plant-based protein, fiber, zinc, iron, magnesium, and other essentials.

Plant-Based

The Ultimate 3-Course Vegan and Gluten-Free Meal

Mar 2019

13,718 Views

For a delicious and budget-friendly night in, try this vegan and gluten-free meal you can make at home.

Plant-Based

Top 7 Supplements to Benefit a Plant-Based Diet

Plant-Based

Vegetarian Diet Benefits + 4 Key Supplements

Plant-Based

Vegan Diet: Benefits, Guidelines, Supplements, and More

Plant-Based

5 Ways Vegetarians Can Get More Protein In Their Diet

Plant-Based

Follow a Vegan Diet? Consider These 11 Supplements and Superfoods

Plant-Based

How to Eat Your Daily Protein as a Vegetarian

Plant-Based

4 Vegan Superfood Cookie Recipes

Plant-Based

Healthy Homemade Vegan Apple Cider

Plant-Based

6 Vegan Cheese Ball Recipes for the Perfect Snack Platter

Plant-Based

5 Vegetarian Recipes For the Perfect Weekend BBQ

Plant-Based

Quick and Easy Vegetarian Chili Recipe

Plant-Based

The Ultimate 3-Course Vegan and Gluten-Free Meal

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