Here’s Why Prebiotic Fiber Could Help Support Gastrointestinal Health
Prebiotic fiber is a type of fiber that enhances the growth of beneficial bacteria in the gut and may help with constipation as well as other health concerns.
The Best 5 Natural Approaches to Indigestion, According to a Naturopathic Doctor
Indigestion is a common concern that often doesn't respond well to standard treatments. Fortunately, some natural approaches appear to hold promise.
Upset Stomach? 4 Ways Ginger May Help
Ginger has many properties, including acting as an antioxidant, supporting healthy inflammatory levels, and managing symptoms of an upset stomach.
Have an Upset Stomach? 5 Natural Ways That May Provide Relief
Having an upset stomach can be debilitating, but there are ways to find natural relief. Ginger, peppermint, fennel, digestive enzymes, and avoiding food triggers can help.
Bone Broth for Gastric Health Support
Bone broth provides nutrients to many different body systems and can also be used to enhance gastrointestinal health.
20 Natural Approaches to Improving Digestion
We have all felt symptoms of dyspepsia, an uncomfortable feeling in the stomach, at one time or another. It may be associated with indigestion, a sour stomach, acid reflux, or GERD—also known gastroesophageal reflux, which causes an acid-like, burning sensation in the stomach or, perhaps, throat. Dyspepsia can also be caused by gastritis, an inflammation of the stomach. The bacteria Helicobacter pylori (h. pylori) is believed to be the main risk factor for developing stomach ulcers and even stomach cancer, is frequently present in many who suffer from gastritis.
Digestive Enzymes to Aid in Food Intolerance
A food allergy or food intolerance occurs when there is an adverse reaction to the ingestion of a food. The distinction between the two terms is that in a classic food allergy the immune system is involved to produce a true allergic reaction to produce more severe symptoms while in a food intolerance symptoms are generally less serious and often limited to digestive problems.
Enzymes to Ease Gluten Digestion
What enzymes can help me if I have trouble digesting gluten?
This blog has not been approved by your local health department and is not intended to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.