My favorite magnesium! At first, this product didn't help with my heart palpitations, but within a few days, it did. It also keeps my bowels regular, and I can even add in supplements I couldn't take before because they "clogged the plumbing"
I ordered this for my husband. He has been using this magnesium product for a couple of years which was recommended by his chiropractor. It works for him. The product was sent in a timely fashion with updates. It was packaged well.
I specially took this form of magnesium to improve the functioning of the gastrointestinal tract, managed to get 5+, you can take 2 tablets at once at night and in the morning there will be "happiness" very softly and gently. It also includes a form for the nervous system. Good correct soft drug, I advise.
Good magnesium. I take 3-4 capsules at night. With restless legs syndrome, I increase the dose to 6, and I fall asleep all at once. When stressed at work, I also increase to 6 capsules a day and immediately become a different person. Nothing annoys you, everything is fine. For a visible effect, you must take at least the specified value. The preventive dose of magnesium per day is 400 mg, taking a lower dosage you will not notice the effect, and you will think that it does not work. Take care of yourself, everyone is healthy.