Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
checkoutarrow
KE

iHerb Customer
Posted on Nov 15, 2021
62
0
0
5
Super love it!
Verified Purchase
Rewarded Review

OMG! This is so awesome! Really love the taste of the seeds as a nuts lover! High protein is super good for my daily snack choice! Love it.

Disclaimer: Not medical or professional advice.
Posted on Aug 1, 2022
24
0
1
0
Verified Purchase
Rewarded Review

Delicious Nuts! Purportedly the healthiest in the world. Love how high the fibre content is for nuts. Also great that they are healthy for you even when roasted (This is usually not advised for conventional nuts due to the high amount of AGE produced)

Disclaimer: Not medical or professional advice.
Posted on May 27, 2022
16
0
1
1
Verified Purchase
Rewarded Review

These are one of the most delicious nuts I have ever tried. My son loves them too. One downside however : some of the nuts are over-roasted.

Disclaimer: Not medical or professional advice.
iHerb Customer
Silver
Posted on Apr 28, 2022
126
0
0
11
Verified Purchase
Rewarded Review

I really liked the texture of these, nice flavor paired with some raw cheese, eggs n leafy veg. More people need to know about these!

Disclaimer: Not medical or professional advice.
Posted on Oct 11, 2021
3
0
0
0
Verified Purchase
Rewarded Review

Lovely fresh nuts with great taste. These are low in oxalates, so really healthy and very difficult to get where I live. Superb service from iHerb. Good sized pack to keep them fresh.

Disclaimer: Not medical or professional advice.
Posted on Aug 18, 2021
27
0
1
5
Verified Purchase
Rewarded Review

These seeds have a very smooth texture and have a peanut taste. This is a wonderful healthy snack that I would have never discovered without IHERB. After researching found several different ideas of things to make with them.

Disclaimer: Not medical or professional advice.
Posted on Jul 20, 2022
71
25
0
194
Verified Purchase
Rewarded Review

Good quality ingredients with a taste that is similar to peanuts. Baru seeds are a great peanut substitute for people who are allergic to peanuts. I only disliked its being over-roasted

Disclaimer: Not medical or professional advice.
Posted on Mar 27, 2022
32
0
1
3
Verified Purchase
Rewarded Review

This was my first time trying Baru seeds and the flavor is SOOO nutty- and it absolutely does taste like peanuts with a hint of cacao. Texture-wise, Baru seeds are a lot more crunchy compared to peanuts! Recommend that you give it a try :)

Disclaimer: Not medical or professional advice.
Posted on Jul 24, 2021
177
0
1
390
Verified Purchase
Rewarded Review

I first heard about Baruka or baru nuts on the Ben Greenfield show and was delighted to find them on iherb. When compared to other nuts, Baruka nuts possess the highest level of zinc, which is good for spermatogenesis or the immune function. Additionally, Baruka nuts have the second highest content of vitamin E, after almonds. The Baruka ORAC score with 21,000 is off the charts and so is its protein content with 24 g per 100g, making them an ideal muscle building snack. The taste is truly addictive without none of the issues that come with peantus!

Disclaimer: Not medical or professional advice.