High quality supplement that good for gut. No weird taste. The ingredients are good, great packaging, lots of benefits, not only improve absorption m, also help metabolise vitamins, minerals, microbiome and nutrients. Support digestive and immune health. Love that it have 16 strains and 50 billion live cultures. Have been taking this for 1 year and it really improve my gut health very much.
50 billion bacteria and 16 strains ( very good combination of strains) is a good probiotic.
I feel better in general, no bloating, better digestion and helped with constipation.
I feel that the digestion process is getting better and it has helped with reflux!
You can also make kefir from these probiotics!
I recommend this product.
I bought these to support a healthy gut microbiome which includes some strains not typically in probiotics like L. gasseri and multiple Bifido species. Yogurt, for me, is the best way to consume dairy and probiotics so that's what I do with probiotics, and this one really make a super thick and creamy, very delicious yogurt, at that. Highly recommend!