Page 1 - Reviews - NutraLife, Melatonin, 1 mg, 240 Easy Chew Tablets - iHerb

Customer Ratings & Reviews

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4.8
Based on 578 ratings
493
56
15
10
4
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What customers say
Customers appreciate the low-dose melatonin tablets for their ease of use, particularly highlighting their chewable nature and neutral taste. The product is praised for being cost-effective, high-quality, and kosher, making it suitable for children who have difficulty swallowing pills. Many users report improved sleep quality without morning grogginess, noting that the tablets help both adults and children fall asleep more easily. The small size of the tablets is a significant advantage, allowing for flexible dosing by cutting them into smaller pieces if needed. Overall, customers are satisfied with the product's effectiveness in aiding sleep and its pleasant taste.
Review highlights
Customer reviews (571)
Product reviews solely reflect the views and opinions expressed by the contributors and not those of iHerb. iHerb does not verify or endorse any claims made in these reviews. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Reviews from Kenya
Reviewer Country
English
Translated reviews
Hsu
Posted on Jul 13, 2026
Taiwan
3
0
0
0
Better than time release for me
Verified purchase
I don't like time release melatonin because I always wake up with persistent shoulder ache and drowsiness the next day. This is a great alternative and also doctors recommend low dose melatonin, especially if high doses give nightmares.
MrsB2800
Posted on May 27, 2024
41
0
0
22
Works well for our kids & us
Verified purchase
These chewable 1 mg melatonin tablets are good value. They work well for our 6 & 9 year old kids and we have also used them a few times (at a larger dose) for ourselves and have found them to work well. The taste is pleasant too.
iHerb customer
Posted on Jan 4, 2024
44
0
0
62
The best Melatonin I’ve tried
Verified purchase
No other brands work like this one. It just has a good quality. It is often sold out which probably explains why. Gives fast and smooth falling asleep and easy and clear head awakening. Doesn’t have any other ingredients which I like. Size is very small, easy to keep it under the tongue. Dosage for me is great as sometimes I would wake up in the middle of the night and I know that I have just a 3-4 ours left to sleep so I take just one pill. Also is a fast time changer balancer, either if you travel to a different time zone or you have night shifts. It just balances your natural sleeping schedule easily.
iHerb customer
Posted on Dec 10, 2025
Finland
41
0
2
5
Easy to adjust the dose
Verified purchase
When using only 1 mg, the potency is easy to adjust in stages if the dose is not sufficient. I personally take 2-5 tablets together with a 5 mg long-acting preparation from a different manufacturer. The combination helps me fall asleep and stay asleep during the night.
iHerbCustomer
Gold
Posted on Jul 1, 2025
United States
3,627
0
0
508
Melatonin, 1 mg
Verified purchase
The quality is excellent. The ingredient profile is clean and simple—typically just 1 mg of melatonin per tablet, sometimes with a small amount of natural filler or a mild flavoring if it’s a chewable or fast-dissolve form. When it comes to benefits, I’ve found it especially effective at helping me fall asleep faster and stay asleep without interruptions.
iHerbCustomer
Silver
Posted on May 11, 2025
Israel
112
1
0
12
Great
Verified purchase
These melatonin tablets are gentle, effective, and great for regular use. The low dosage is ideal for sensitive users or those just needing a little help falling asleep. The chewable format is super convenient and tastes pleasant too. Size is good. The ingredients are natural, so I recommend using the product. It really benefit to me.
Didi
Silver
Posted on Aug 6, 2024
Finland
155
2
0
14
effective
Verified purchase
great quality good taste i get sleepy very fast will buy again
MA
Posted on Sep 21, 2026
Israel
10
0
0
0
Works great!
Verified purchase
Easy to swallow, good taste, great size for each pill, dosage of 1 mg is very comfortable (3 mg is the sweet spot for me), feels high quality.
iHerb customer
Posted on Aug 11, 2026
Latvia
29
0
1
0
Verified purchase
Exactly what I needed for light bedtime support. Dissolves quickly, tastes pleasant, and helps calm the mind gently. Great large bottle size that lasts forever!
iHerb customer
Posted on Jun 2, 2026
United States
42
0
0
0
works great
Verified purchase
We've been using this product for a while now and not only does it work great but the taste is not too sweet or strong.