Easy to swallow. No taste. No immediate noticeable benefit but after a few months of using, I can definitely see improvements on the growth of my nails and hair. I actually have to clip my nails and have a haircut more often since I started taking this and I'm only taking 1 caplet per day (I bought 2 bottles initially)
i have started eating this for 1 week and seems my hair loss problem has been improved! But at the same time i also use the Mild BY Nature Biotin shampoo, so don't know which one actually account for the result, or both of them do. anyway worth trying since it's good for skin as well.
This is my first time purchasing these supplements and so far I am happy with them. However, I will need to take for an extended period of time to see if in fact it is helpful. I do notice that my nails have started growing more. Perhaps the benefits will be as indicated in the description.
I was noticing after a stressful period in my life that my hair was getting brittle, dry and frizzy. My skin lost its glow and vibrancy. That's when I decided to search for a good quality product without overpaying. I've compared the ingredients of this supplement to other "high rated, high reputation" brands and it seemed to be superior to most. It's been about more than a month since I started taking this product and my hair looks fuller, shinier and healthier. I highly recommend trying this product for yourself as it really works.
This is good. Doesn’t cause urine to turn yellow. and also doesn’t make tummy feel weird cos I have weak guts. This is comfortable to consume. And this brand always works for me, give good results too.