The product is an interesting mixture of useful ingredients, Can be added to various dishes of coffee, tea, cereals, smoothies Gives an original taste a little sweet, berries. Can be diluted simply with water, but not a lot of sediment remains, so adding to ready-made dishes is tastier. The product gives additional strength and at the same time soothes, when taken in the evening it does not disturb sleep. Recommended, helpful. (If you liked the review, please like it. Thank you.