Excellent!Extremely high quality product. I like to take it together with vitamin D3 and K2 to improve absorption in the body. Vitamin K2 is called the calcium GPS. And for me it is essential to consume calcium with vitamin D3 and vitamin K2. For me it works very well. Always consult your doctor if you have any questions. Remembering that the effects depend on each organism. Stay healthy. If my photos and comment helped you please click yes.
Was previously taking calcium citrate from another brand, works ok for my stomach but doesn’t feel muscularly stronger than the cheaper calcium carbonate added vitamin D, think vitamin D is deciding component, Benefit is of course for stronger bones but should have infused with vitamin D N other beneficial components in the product for future product improvement
Extremely high quality product. I like to take it together with vitamin D3 and K2 to improve absorption in the body. Vitamin K2 is called the calcium GPS. And for me it is essential to consume calcium with vitamin D3 and vitamin K2. For me it works very well. Always consult your doctor if you have any questions. Remembering that the effects depend on each organism. Stay healthy. If my photos and comment helped you please click yes.
Natural Factors Calcium Citrate provides 350 mg of calcium per capsule, which may be sufficient for some people depending on their dietary intake and specific health needs. Calcium is an important mineral that plays several important roles in the body, including maintaining strong bones and teeth, supporting muscle and nerve function, and regulating heart rhythm. Adequate calcium intake is especially important for children and adolescents, as well as postmenopausal women, who are at increased risk of developing osteoporosis. The recommended daily intake of calcium varies by age, gender, and other factors, but generally ranges from 1,000 to 1,300 mg per day for adults. However, it is important to note that calcium supplements should be taken under the guidance of a healthcare professional, as excessive calcium intake can lead to negative health effects such as kidney stones and cardiovascular disease. In addition, the body absorbs calcium best when it is consumed in small amounts throughout the day, rather than all at once. Therefore, it may be more beneficial to consume calcium from a variety of dietary sources, such as dairy products, green leafy vegetables, and fortified foods, rather than relying solely on supplements.
Fabulous effect! My mom’s bones say thanks to from the first two weeks of taking calcium citrate. Tablets a little bit large, but you can cut them! The dosage is perfect. My mom has deficiency because of age, and the other factors, like weak teeth and bones and muscles. But now she feels much better, absorption is good.
This capsule heals the bones alot. I am loving it. Will purchase again. No regrets buying. Like the packaging, well done. Quality is superb. It is good calcium. Very healthy food for longevity. Top choice for health maintenance. Scientific research shows that this is really good for the body. Good for absorption. Thanks to iHerb...
Purchased for senior with borderline low bone density. Decided to try calcium citrate which should have better absorption than calcium carbonate. The price for the quantity is great. Quality seems good but have not had bloodwork yet to confirm. Hope to maintain good bone density. Pleased with the expiration date.
Currently pregnant in second trimester. I got these because my OBGYN advised that most prenatals contain minimum calcium and hence I needed to increase my calcium intake . The size of the tablet is quite big and not ideal when you are experiencing morning sickness making it difficult to swallow , other than that , its perfect.
Ensuring my bones stay strong is a top priority, and Natural Factors' Calcium Citrate does just that! Easy to digest and absorb, these tablets have made a noticeable difference. Calcium citrate is essential for bone health and can also support nerve and muscle function. I'd recommend this to anyone wanting to maintain good bone density.
Pure calcium citrate, easy absorption and excellent source of calcium, essential for the bones especially elderly adults. I used to take the carbonate of calcium and now change to the citrate form. Feel better for my stomach, only 2-3 tablets a day which give you enough dosage if you are calcium deficiency.