Good flavor. Perfect to add to hot chocolate. I have even added it to cold almond milk (though it didn't mix easily into cold). I don't know if I would buy it again as I can get mct oil powder in a larger size and add my own cocoa.
MCT oil will make you into KETOSIS fast! This chocolate creamer I would add to my soy milk and make a yummy protein drink to stop my fasting in the morning
I try to prolong my fasting as long as possible
I would take it 11ish