this is great, the fact that it has high doses of magnesium and GABA+lemon balm makes it one of the best calm formulas here on Iherb in my opinion, potassium glycine and melatonin help also they're all calming ingredients but i was looking especially for this HIGH Dosage of GABA and magnesium. the size Is great and you can dose it as you want, if 8 grams a day is a lot you can lower it, taste is awesome light cherry flavour, I'm sure I'll see the benefits of it because I've taken magnesium GABA plus lemon balm in the past and has helped me a lot but i wanted a powder form.
really great for sleep and balancing calming neurotransmitters like Serotonin and GABA. this will relax your brain and make your limbic system less active
This stuff tastes great. We just switched over from another brand because of the price. There are a lot of servings in this container, the taste is great, and it does what it's supposed to. Win, win, win!