this specific brand is pretty good, and while Research on ashwagandha continues to evolve as scientists study its efficacy against a variety of ailments mainly stress relief, it can help with Lowering Blood Sugar and Fat, Increases Muscle and Strength, Boosts Fertility and Testosterone Levels in Men, Sharpens Focus and Memory and Supports Heart Health !

This is my first time taking Ashwagandha, I decided to go for Further Food, and so far I LOVE IT, it does work for stress reduction, I am even taking only one capsule a day since it has 1,325 mg it's more than enough for me! great package for the buck!

Ashwagandha has been part of my daily supplement regime when it was recommended by a functional medicine doctor. Since I have lots of stress at work, this helps a me a lot in becoming more chill when things explode at work. "It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain. For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression." So this has been really a staple for me. Anything that helps the brain, managing stress, and better concentration is a go for me. This is also the only brand that has high potency. So far, it's been working great!

This ashwaganda is amazing. You feel instantly the change from a bad to a good humor. It also eases the sleeping process. I highly recommend it. One per day is enough. 2 if you are in a period of high stress.

After use for 2 month, I got better sleep quality, I didn't take other supplyment, only this one help to relieve stress. I will keep take this.

I am taking it for 3 weeks 2 times a day and i feel more calm during the day full eith stress. I can say that also it has improved my sleep and mood overall. I recomand it

It is a very affordable and high-quality product, I recommend everyone to use it, it is effective and a very important supplement for the body, especially for people who are actively training.

Ashwagandha is great before sleep because it gives relaxing effect and put the body in sleep mode. The product is great with the right researched dose.

Within days this product has reduced my anxiety. My job is very stressful and since taking this, I have noticed a significant drop in my stress level and can multi-task with a clear mind.

I have been taking this ashwagandha every night before bed. It really helps calm my mind and relax to get a good nights rest. I don't wake up foggy like when I take melatonin or other sleep aids. This just helps me quiet my thoughts and doze off, it's great!