I love this product but had to figure out how to use it so it would work for me. I am on medication that causes constipation. I tried several different things including the specific instructions it comes with but found that what worked best was taking it first thing in the morning after rising, even though I didn't eat breakfast right after that. I also pair it with a whole food fiber powder (NOT a laxative) the night before. I needed consistent results and this protocol gave that to me. I am also happy that I don't have to take two a day, which is a bit cost prohibitive for me. Using the fiber powder alone did not do it and neither did taking the Gut Motility alone. But I am very happy with the results I have now and will continue to use this product for sure.
Finally, something natural to help with slow motility guts like mine. Quality company and ingredients. Benefits the movement of food through the GI tract to help ease bloat and gas. No taste, small dosage, small size so it's easy to take. This product really works well.
It seems to be helping me. As soon as I found this supplement, I have kept it as part of my regime along with Lypo Gold. I do enjoy my peanut butter and these seem to help with that. Great benefits from taking these supplements.