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KE
4.7
Based on 645 Ratings
5 Stars
516
4 Stars
97
3 Stars
20
2 Stars
6
1 Stars
6

4.7
Based on 645 Ratings
5 Stars
516
4 Stars
97
3 Stars
20
2 Stars
6
1 Stars
6
iHerb Customer
Silver
Posted on Sep 20, 2022
139
0
0
3
Excellent!
Verified Purchase
Rewarded Review

I have high blood sugar and am on a low carb diet to reduce it. Weekend breakfast pancakes and waffles is something I didn't want to give up. Since flour is hi carb, I found low carb recipes using coconut flour. I was skeptical about whether it would work as it requires using such a small amount (3 tbs), but even my husband did not mind the pancakes and waffles made with this. Not much of a difference except they don't come out as puffy. The difference in carb total that I save is definitely worth it. Great alternative, and it's healthier. AB/NV

Posted on Feb 19, 2022
34
0
2
21
Verified Purchase
Rewarded Review

I have high blood sugar and am on a low carb diet to reduce it. Weekend breakfast pancakes and waffles is something I didn't want to give up. Since flour is hi carb, I found low carb recipes using coconut flour. I was skeptical about whether it would work as it requires using such a small amount (3 tbs), but even my husband did not mind the pancakes and waffles made with this. Not much of a difference except they don't come out as puffy. The difference in carb total that I save is definitely worth it. Great alternative, and it's healthier. AB/NV

Posted on Feb 16, 2022
86
0
57
43
Verified Purchase
Rewarded Review

Organic and gluten free, yeah. I like to experiment with coconut flour and I keep a bag of this on hand at all times. We must eat a gluten free diet in my home. Arrowhead mills is a reliable company and I trust their products. This is organic and the price is appropriate for what you get. I use small amounts of coconut flour in cookie recipes and flat breads. It is more difficult to work with than any other gluten free flour. It is a grain free product and absorbs a lot of liquid. It adds a bit of flavor to anything you make with it, not too much coconut flavor but a nutty flavor.

Posted on Mar 20, 2022
195
20
1
38
Verified Purchase
Rewarded Review

i have been prescribed a gluten free diet and glad i found this. was able to cook muffins and tastes good. texture is so fine and easy to mix.

iHerb Customer
Gold
Posted on Jul 22, 2021
337
0
1
357
Verified Purchase
Rewarded Review

Used this coconut in my KETO baking for muffins, flatbread and cakes. I have used at least 3 other brands, this is considered fine grind and minimal grittiness in finish baked goods. Coconut flavour is not overly pronounced, overall i would recommend this product. Please click on like if this helped!

Posted on Jun 14, 2021
50
0
0
73
Verified Purchase
Rewarded Review

Primarily i bought this flour because it is gluten free, wanted to reduce gluten in my diet. Use it for making brownies, it works great for them. The price is slightly lower than of other brands which was actually the reason why i chose this particular brand. Going to buy again, fully satisfied with it

Posted on May 26, 2021
5
1
0
0
Verified Purchase
Rewarded Review

I baked low carb cakes and rolls and kinds with this coconut flour. It has nice and yummy smell from coconut but It’s not too strong so it’s versatile. I liked pizza dough made out of it especially. From mixing psyllium and hot water the texture would be rubbery and interesting

Posted on Jan 30, 2023
59
6
0
2
Verified Purchase
Rewarded Review

I always use coconut flour to make keto desserts and it always tastes so good.

Posted on Jan 21, 2023
409
0
0
3
Verified Purchase
Rewarded Review

Good for baking. It's much healthier than normal flour for ones who is concern about their sugar level.

Posted on Jan 17, 2023
50
0
0
0
Verified Purchase
Rewarded Review

It is very healthy and it is alternative for the regular one