AI overview
AI generated. Not medical advice.What it's for
Sleep support; Relaxation; Calm mood
Who it may fit
Adults with busy schedules who want help winding down at night or those who prefer a vegan, sugar-free gummy format for occasional sleep support.
Key actives per serving
- Melatonin: 5 mg
- Gamma aminobutyric acid (GABA): 135 mg
- L-5-hydroxytryptophan (5-HTP): 10 mg
How to take
Chew 2 gummies about 30 minutes before bedtime when support is desired; chew thoroughly. Because melatonin may cause drowsiness, use only when you are ready to sleep.
Diet / Allergen fit
Gluten-Free; Vegan; Sugar-Free; Gelatin-Free
Ingredients explained
Melatonin
Melatonin is a hormone that helps regulate the sleep-wake cycle by signaling to the body that it is time to sleep.
Caution: May cause drowsiness; avoid driving or operating machinery after use.
Gamma aminobutyric acid (GABA)
GABA is an inhibitory neurotransmitter that may promote relaxation by reducing neuronal excitability.
Caution: Can cause drowsiness or lightheadedness in some people; use at times when relaxation is appropriate.
L-5-hydroxytryptophan (5-HTP)
5-HTP is a serotonin precursor that may support calm mood and ease into sleep by increasing serotonin production.
Caution: May interact with medications that affect serotonin; monitor for nausea or digestive discomfort.
How they work together
Melatonin helps align the body’s internal clock for sleep onset, while GABA promotes a relaxed state by calming neural activity. 5-HTP supports serotonin levels, which can influence melatonin production and a restful mood, creating a coordinated approach to winding down.
Safety and tips
Label Warning: Take only as directed and do not exceed the suggested dose. For occasional use only. Consult a doctor if under 18, pregnant or nursing, have a medical condition, or take medications. Stop use and consult a doctor if adverse reactions occur. Do not drive, operate machinery, or do important tasks after taking. Not for children.
Who should be cautious: People taking antidepressants such as SSRIs, SNRIs, or MAOIs may need caution due to 5-HTP’s potential to affect serotonin. Those sensitive to sedatives or with sleep disorders should speak with a healthcare provider. Because this product contains 5-HTP from the interaction list, consult a healthcare provider before combining with medications that may interact.
Storage: Store in a cool, dry place.
What customers say
Helps with faster sleep onset
Many customers say they fall asleep faster and feel relaxed after taking the gummies.
Wakes up feeling refreshed
Users often mention improved sleep quality with no morning grogginess.
Too sweet for some
A few reviewers found the sweetness excessive or did not notice meaningful sleep changes.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Good Sleep, Fast
- Sugar-Free & Gelatin-Free
- Gaba - Melatonin - 5-HTP
- 5 mg Melatonin
- Dietary Supplement
- Gluten-Free
- Naturally Sourced Colors
- Vegan
Dream Water® Sleep Gummies are your complete solution for occasional sleeplessness. They contain Dream Water®'s unique sleep blend to help you:
- Fall asleep faster
- Sleep deeper
- Wake up refreshed
Specifications
- First available: 04/2022
-
Shipping weight:
0.24 kg
- Product code: DRM-00255
- UPC: 857430002551
- Package quantity: 60 count
- Dimensions: 13.1 x 7.2 x 7.2 cm , 0.24 kg
Suggested use
While times may vary by individual, take 2 gummies approximately 30 minutes prior to needing help with occasional sleeplessness. Chew thoroughly before swallowing.
Other ingredients
Fructooligosaccharide, purified water, citrus pectin, citric acid, natural flavor, sodium citrate, malic acid, medium chain triglycerides, coconut oil & carnauba wax (coating), black carrot (color), tricalcium phosphate, stevia extract.
Made in the USA with U.S. and imported ingredients.
Warnings
Take as directed. Do not exceed suggested dosage. Intended for occasional use only. Consult your doctor if you are under the age of 18, have any medical conditions, are taking medications, or you are pregnant or nursing. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery, or perform other important tasks when taking this product. Not intended for use in children. Do not use if inner seal is broken or missing. Store in a cool and dry location. Keep out of reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Gummies | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 15 | |
| Total Carbohydrate | 5 g | 2%‡ |
| Dietary Fiber | 4 g | 14%‡ |
| Sodium | 15 mg | 1% |
| SleepStat™ Blend | 150 mg | |
| Gamma aminobutyric acid (GABA) | 135 mg | ** |
| L-5 hydroxytryptophan (5-HTP) | 10 mg | ** |
| Melatonin | 5 mg | ** |
| ‡Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. | ||