Like this Supplement zinc an plus. The composition is very good. . I add to my vitamins. I give and grow up with my own and I myself receive. I see the effect. I read a lot about these vitamins from specialists: they are praised for their composition and adequate dosages.
I love liquid forms of vitamins and minerals. with them, you do not need to swallow additional gelatin or cellulose from capsules, which means that the load on the gastrointestinal tract is reduced. In general, the thing is good, I'm quite satisfied. We need zinc not only for immunity, but also for many reactions in the body. But when taking zinc, you need to remember that it competes with copper in the body, which means it depletes its reserves. It is especially convenient for children to dose, no need to force them to swallow their pills. If my review was useful to you, I will be grateful for the like :) I wish you health and wellness!