Excellent! Finally a magnesium supplement that GI sensitive people can take (many cannot tolerate other brands.I have never been able to tolerate other brands of magnesium, even those called buffered. Bad gastrointestinal issues. I've read that this is very common. Well, the Jigsaw, slow release over 8 hrs. is a godsend. 4 tablets a day. I've now taken it, for about a week, and no discomfort whatsoever. Praise be for Jigsaw. I got the version without the B vitamins (4 of them) since I take a B complex, which obviously includes, those 4. and more. I discovered this product while watching a 9 part series on supplements on the internet, Best info for me to come from the series, albeit I took copious notes. I also understand that there are people who have some gene mutation, think it is MTHFR?? who cannot take the version of this product with the 4 B vitamins. Lastly, these tablets are the size of most extra strength tylenol--easy to swallow, I am a happy camper. I am certain that the quality is excellent since so much thought went into developing these two twin products.
This magnesium is great and it feels awesome in your gut because of the extended release technology. However, this isn’t the magnesium for you if you’re looking for a calming effect. It’s magnesium malate so I recommend stacking it with magnesium glycinate or taurate or threonate in the evening for a more calming effect. Gotta try out what works best for you.
I buy Jigsaw MagSRT because I trust Jigsaw to provide quality products. I particularly like this magnesium because it is time released so the benefit is spread throughout the day. I also prefer it because it is the Malate form of magnesium which it more absorbable than some other forms and magnesium is one of those minerals that is difficult to absorb. It came well packaged and in a timely manner.
I believe most of us are magnesium deficient. However, as someone who suffers from multiple arthritic diseases, autoimmune diseases, and connective tissue disease, I cannot recommend these enough. This product has changed my life! It is made of the highest quality ingredients you can feel working. This takes away my inflammation, restless legs, and helps me sleep. I highly recommend this to anyone who has chronic pain, especially joint pain!
The best Mg I have ever taken by far. I could not tolerate the suggested dose so started out very slow and worked towards 2 a day after my nutritionist recommendation (she thought I was highly deficient). I absolutely love this product. It helped with so much, including energy, mood, constipation, sleep at night and awful cramps. I think it is also beneficial for menopause related issues. I have recommended it to many friends. I like that it is not harsh on the stomach and slow release.
i was surprised by this product, i could fall asleep so much better within a week after starting to consume it. no more muscle cramps during sleep, this mineral deficiency can cause a big discomfort so magnesium is a mineral that you definitely want to consume on daily basis, no strange taste or smell either which is great.