Page 1 - Reviews - Country Life, Glutamine Pure Powder, 9.7 oz (275 g) - iHerb
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Posted on Dec 29, 2023
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Glutamine is an amino acid that plays a crucial role in the health of the gastrointestinal tract and is often associated with potential benefits for individuals with conditions like leaky gut. Leaky gut, also known as increased intestinal permeability, is a condition where the lining of the small intestine becomes more permeable than normal, allowing substances like toxins, bacteria, and undigested food particles to pass into the bloodstream. Here's how glutamine may be related to leaky gut: Intestinal Barrier Support: Role of Glutamine: Glutamine is considered a conditionally essential amino acid, meaning that while the body can produce it, during certain conditions, such as stress, illness, or intense exercise, the demand for glutamine may exceed the body's ability to produce it. The cells lining the intestines use glutamine as a primary fuel source, and it is believed to contribute to the maintenance of the integrity of the intestinal lining. Mucosal Cell Maintenance: Role of Glutamine: Glutamine is known to support the growth and maintenance of the mucosal cells that line the intestines. These cells are crucial for forming a protective barrier against harmful substances. Immune System Support: Role of Glutamine: Glutamine plays a role in supporting the immune system, which is closely tied to gut health. A healthy immune system can contribute to the maintenance of a balanced and responsive gut barrier. Reducing Inflammation: Role of Glutamine: Some studies suggest that glutamine may help reduce inflammation in the gut. Chronic inflammation can contribute to the breakdown of the intestinal barrier. Good quality and pure ingredients.