Bob's Red Mill, Fava Beans, Shelled Blanched, 20 oz (567 g)
- Expiration Date: November 21 2023
- Date First Available: January 21 2021
Shipping Weight:0.72 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: BRM-11679
- UPC Code: 039978116796
- Package Quantity: 20 oz
22 x 17.3 x 5.3 cm , 0.61 kgSwitch to Imperial units
Frequently purchased together
- An Employee-Owned Company
- To Your Good Health®
- Good Source of Fiber
- Non GMO Project Verified
- Kosher Parve
- Resealable Package
Fava beans are popular in Mediterranean and Middle Eastern cuisines and have an earthy, meaty flavor. These shelled fava beans are easy to use in soups, salads, pastas, dips and the traditional Egyptian dish ful medames.
I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these fava beans. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours.
To your good health,
Sort and rinse before cooking.
Basic Cooking Instructions
Stovetop: Rinse beans before cooking; do not soak. Place 1 cup beans in a large pot with 3 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 40-45 minutes. Beans will begin to break apart as they cook. Overcooking may result in mushy beans.
~Makes 4 servings (about 2 1/4 cups).
Note: Pre-soaking, slow or pressure cooking is not recommended, unless a specific recipe requests it.
Store in a cool, dry place.
Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: 1/4 cup (50 g)|
|Serving Per Container: About 11|
|Amount Per Serving||%Daily Value*|
|Total Fat||1 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||29 g||11%|
|Dietary Fiber||8 g||29%|
|Total Sugars||1 g|
|Includes 0 g Added Sugars||0%|
|Vitamin D||0 mcg||0%|
|*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|